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In 2024 I was laid off from a job at a "Wall Street" Firm that I had for 28 years. I turned 61 that year. I've been in the industry for...

Putting on my "Realtor" hat today as well has my "Health Coach" hat. How does your mind feel when you look at the "before" picture and...

Balance is Everything With a focus on providing unconditional presence through personalized appointments and group sessions, this...

Embarking on a journey towards better health and wellness is an endeavor that many aspire to undertake. The path to achieving optimal...